Kanna is the common name of two species of South African plants. There is strong evidence that one or both were used by the Hottentots of southern Africa to induce visions. More than two centuries ago, it was reported that the Hottentots chewed the root of Kanna, or channa, keeping the chewed material in the mouth. Today, some people say they use Kanna to elevate mood and decrease anxiety, stress and tension. It is also used as an appetite suppressant by shepherds walking long distances in arid areas. In intoxicating doses, a lot of people say Kanna can cause euphoria, initially with stimulation and later with sedation. Other people have reported that they have increased personal insight, interpersonal ease and a meditative, grounded feeling without any perceptual dulling from kanna. Most people have noted enhanced tactile and sexual response. The plant is not considered hallucinogenic, contrary to some literature on the subject, and no severe adverse effects have been documented.
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